Sanchin Dachi

Tate Tsuki Jodan

Tate Tsuki Chudan

Tate Tsuki Gedan

Shita Tsuki

Jun Tsuki Jodan

Jun Tsuki Chudan

Jun Tsuki Gedan

Morote Chudan Uchi Uke

Chudan Uchi Uke Gedan Barai

Jodan Mae Geri Chusoku